Guided Chakra Meditation as you enjoy the sounds of the ocean at sunrise. Feel your connection to your root chakra as you say to yourself, I am here grounded, fully present in this moment. Pausing and bathing in orange light, believing as you say, I flow through life with ease and grace.
Azul Yoga and Azul Yoga Institute; Creating Peace through Yoga, Meditation, Yoga Teacher Trainings, Continuing Education and Retreats.
